Life Extension Vitamin D3 5000 IU in Pakistan 

We recommend between about 125 mcg (5,000 IU) to 200 mcg (8,000 IU) of vitamin D3 a day. Make sure you're getting enough of vitamin D3, the sunshine vitamin. Add Vitamin D3 to your supplement regimen today. Vitamin D is called the sunshine vitamin because your skin manufactures it when exposed to sunlight, but that shouldn't be your only source. A vitamin D supplement goes a long way. We recommend about 125 mcg (5,000 IU) to 200 mcg (8,000 IU) of vitamin D3 a day. If your multivitamin already delivers 25-75 mcg (1,000–3,000 IU) of vitamin D, vitamin D3 125 mcg (5,000 IU) is perfect for achieving optimal levels. From your brain to your heart, your bones to your immune system, vitamin D affects nearly every cell in your body and is critical for optimal health. Even if you spend a lot of time outdoors, your body may not be producing enough of this important vitamin. In fact, studies show that people are really low in vitamin D—and that's why doctors are recommending it to their patients more than ever.

What is Vitamin D3 5000 IU Good for?

• Helps maintain youthful, healthy cognitive function
  
• Supports bone health & immune system function
  
• Promotes cardiovascular & endothelial health
  
• Helps maintain blood pressure already within the normal range
  
• Essential for Maintaining Healthy Bone Growth and Density
  
• Gluten Free
  
• Non GMO LE Certified
  
• Dietary Supplement

Vitamin D3 Dosage for Adults Per Day

Take one (1) softgel daily with food, or as advised by a healthcare practitioner. Do not exceed the recommended dose.

Life Extension Vitamin D3 Ingredients

Vitamin D3 (as cholecalciferol) 125 mcg 

Other ingredients: Extra virgin olive oil, gelatine, medium chain triglycerides oil, glycerine, purified water, rosemary extract.