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Because B Vitamins are water-soluble and are generally not stored within the body, it is important to get them on a regular basis from your diet. California Gold Nutrition B Complex capsules are gelatin and gluten-free and are for adults and children to add Vitamin B to their diet.
Take 1 capsule daily, with food. Best when taken as directed by a qualified healthcare professional.
Thiamin (as Thiamine HCl), Riboflavin (as Riboflavin-5-Phosphate), Niacin (as Nicotinic Acid and Niacinamide), Vitamin B6 (as Pyridoxine HCl and Pyridoxal-5-Phosphate) Folate (as (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Biotin (as d-Biotin), Pantothenic Acid (as d-Calcium Pantothenate), Choline (as Choline Dihydrogen Citrate), Inositol, Modified Cellulose (Hypromellose Veggie Capsule), Dicalcium Phosphate, Ascorbyl Palmitate, Microcrystalline Cellulose, and Silicon Dioxide (Silica).
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